Jacqueline ( Jaci )

Jaci is a 40 year old accounting assistant who doesn’t know her biceps from her hamstring, but she does know the value of a healthy life style. Even though she can’t name all the muscles in the body she does know how to train them.

At age 32 Jaci was a size 24 and weighed in at 230 lbs. She had never seen the inside of a gym, because in South Dakota (where she is from) they just are not that common. According to Jaci everyone she knows has poor eating habits, just like most of us she played follow the leader and ate like her peers.